The flag football unit is designed to give the students an understanding of the basic rules of football. It allows for students to practice throwing techniques, route running, football terminology, defensive skills and position play.
Terminology:
Line of Scrimmage
Center
Quarterback
Wide Receiver
First Down
Touchdown
Blitz
Ready-Set-Hut
Endzone
Out of bounds
Check out this quick video on how to throw a football below.