Daily Activities

  • Yoga 4 Classrooms:  Lisa Flynn (creator)

     

    Yoga 4 Classrooms® is an evidence-based yoga and mindfulness program for schools that promotes social, emotional and physical health and wellness, learning readiness and a positive school climate

     

     

    Here are some Activities to do at home:  

     

    Mountain

     

     (please Click the link below)

     Mountain Pose

     

    Washing Machine

     (please Click the link below)

     

    WASHING MACHINE

    Special Place                      

    (please Click the link below)

    Special Place

     

    Addtional Yoga 4 Classroom Activities to do at Home:

    Link:  Y4C Pandemic Activities