- PS 305 McKinley High School
- My Homework
My Homework
-
Attention All Swim Students
To maintain your health and fitness during the time you won't be attending school we have developed the following workout routine that should be completed 5 days a week.
All Exercises can be completed in segments throughout the day.
Pushups
Complete at least 5 sets of 10 pushups.
Crunches
Complete at least 5 sets of 20 crunches.
Walking Lunges
Complete 5 sets of 10 walking lunges.
Side Lunges
Complete 5 sets of 10 side lunges.
Run in place for 5 minutes continuously.
Body Weight Squats
Complete 5 sets of 10 squats.
- All Categories
- Unassigned
- Select Month
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
- Select Year
- 2021
- 2022
- 2023
- 2024
Current Assignments
There are no current assignments.