• Wellness is...

      * An active process through which you become aware of, and make choices towards, a more balanced life

      * A conscious, self-directed and evolving process of achieving your full potential

      * A multi-dimensional and whole-self lifestyle

      * Positive and self-affirming


      Buffalo City School District

      In June 2017, the Buffalo Board of Education approved the District Wellness Policy.  The District recognizes that in order to achieve student wellness, well-being and academic success employee wellness must also be stressed, emphasizing the importance of creating a District-wide workplace culture that supports employee health and wellness.  


      As such, the Benefits Office has been tasked with providing District employees with programs and incentives that focus on healthy behaviors.  



      Personal Health and Wellness Programs


       Interested in practicual activities you can do to increase your health and wellness?  Whether alone or with a group of friends, the resources in the Related Files below will provide ideas and help you stay on track!