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Wellness is...
- an active process through which you become aware of, and make choices towards, a more balanced life
- a conscious, self-directed and evolving process of achieving your full potential
- a multi-dimensional and whole-self lifestyle
- positive and self-affirming
Buffalo City School District
In June 2017, the Buffalo Board of Education approved the District Wellness Policy. The District recognizes that in order to achieve student wellness, well-being and academic success employee wellness must also be stressed, emphasizing the importance of creating a District-wide workplace culture that supports employee health and wellness.
HEALTH AND WELLNESS INFORMATION
Techniques to Relax and Reduce Stress
MONTHLY AWARENESS
April Wellness - Stress Awareness
May Wellness - Mental Health Awareness