Social Emotional Learning (SEL)

This section of my website focuses on Social Emotional Learning (SEL). 

Social Emotional Learning aims to guide students and adults to: 

• understand and apply the skills necessary to manage emotions,
• achieve goals,
• feel and show empathy towards others,
• maintain positive relationships, and
• practice self care

2.We Miss You Packet 

3.We Miss You Packet

Resources

5 Fun Breathing Activities

4-7-8 Breathing Exercise

Behavior Management

3 Minute Body Scan

Grounding Exercise- Anxiety Skills #5

Mindful Eating- Mindfulness Exercise for Kids with Chocolate

6 Tips for Mindful Eating

Rainbow Yoga

Brain Pop- Coronavirus