Mr. Catalano

Hello BUILD Community School students and parents! Welcome back and welcome to my page!

As a Health and Physical Education teacher I will be using this page to help our Parents and Students achieve and maintain a healthy lifestyle. Below are some video links and a cheat sheet to help you understand some facts about nutrition for you and your family!

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How to read a food/nutritional facts label

A short video helping you understand what the label on your food is telling you.

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What is a Calorie?

This video will help explain what exactly a calorie is and what it's functions are.

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Macro Nutrients Explained.

This video will help explain what a Macro Nutrient is and what they do!

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Catalano's PE and Health Site

Mr. Catalano

How to read a food/nutritional facts label

What is a Calorie?

Macro Nutrients Explained.